A blog for the rapidly growing 110% Nation to learn and share ways to optimize your training programs through our community of experts and passionate athletes

6th April 2011

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A Compression Session with Another Mother Runner →

A product review with a twist - a giveaway of the product reviewed!  Check it out, whether you are a mother runner, a swimmer, a cyclist, a tri, ironman/woman, etc. 

Tagged: compressionicerecovery

8th March 2011

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Xtri.com chats with 110% CEO David Green →

Check out the interview…sort of like having a backstage pass to 110%. 

Tagged: 110%CompressionRecoveryIce TherapyMarathontriathloncyclingtraining

5th January 2011

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Allison Mann has something to share... →

We’re happy to share a pro mountain biker’s take on what using our product is all about. Have a read…we’re sure some of you will be happy to help Allison with her “fashion” question at the end :) 

Tagged: bikingcompressionice bathtrainingrecovery

23rd November 2010

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Alan Couzens on Recovery →

“How you recover” can make all the difference in competition…and taking an active role in post-training recovery means more than just time and rest.  Here’s a great piece about it, and how you can make sure even “real life” doesn’t get in the way of doing what’s best for your recovery.

Tagged: trainingrecovery110%triathletecompression