A blog for the rapidly growing 110% Nation to learn and share ways to optimize your training programs through our community of experts and passionate athletes

31st May 2011

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Don’t just take our word for it..

well, we do consider ourselves people of integrity, but what better way to convey what our product is all about and how athletes of all stripes find it helpful, than by getting it straight from the source(s).  You’ll find a listing of recent reviews under the “What People Are Saying…” link at left…or, right here:

http://blog.110playharder.com/reviews

If we’ve missed something you’d like to see included, let us know or go ahead and post the link as a comment or reply…

Tagged: compressionproduct reviewsbloggers

6th April 2011

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A Compression Session with Another Mother Runner →

A product review with a twist - a giveaway of the product reviewed!  Check it out, whether you are a mother runner, a swimmer, a cyclist, a tri, ironman/woman, etc. 

Tagged: compressionicerecovery

11th March 2011

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Mike Ryan’s Tips for Fast and Healthy Running

In the spirit of pushing to 110% every time, we wanted to share some solid advice from Mike Ryan of Mike Ryan Fitness, and the NFL’s Jacksonville Jaguars on how to help your body go as hard as you want it too…thanks Mike! 

http://www.mikeryanfitness.com/sports-medicine-article/tips-for-fast-healthy-running/

Tagged: runningfitnesscompressiontraining

8th March 2011

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Xtri.com chats with 110% CEO David Green →

Check out the interview…sort of like having a backstage pass to 110%. 

Tagged: 110%CompressionRecoveryIce TherapyMarathontriathloncyclingtraining

5th January 2011

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Allison Mann has something to share... →

We’re happy to share a pro mountain biker’s take on what using our product is all about. Have a read…we’re sure some of you will be happy to help Allison with her “fashion” question at the end :) 

Tagged: bikingcompressionice bathtrainingrecovery

23rd November 2010

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Alan Couzens on Recovery →

“How you recover” can make all the difference in competition…and taking an active role in post-training recovery means more than just time and rest.  Here’s a great piece about it, and how you can make sure even “real life” doesn’t get in the way of doing what’s best for your recovery.

Tagged: trainingrecovery110%triathletecompression